Developing Emotional Resilience

Emotional resilience is the ability to bounce back from hardship. The best way for students to develop this key skill is to watch it in action. We’ll cover the illusions that keep us stuck in unhealthy patterns, the resiliency myth and focusing on the long game. This interactive session will also cover 10 essential items in the teacher’s toolkit to become an emotionally resilient mentor: responsibility, vulnerability, patience, creativity, empathy, choices, natural consequences, affirmations, conscience building and the relationship bridge. 

To Bring/Important Notes

No materials required. 

I've presented 3-5 sessions per year at all major Alberta teachers’ conferences from 2016-2018 in Calgary, Edmonton and Red Deer. I've also presented in BC for the Surrey Teachers' Convention in 2017 and 2018. Thank you for considering me for your conference! 

Sessions

Friday 2:00 PM - 3:30 PM
Room 303
Vancouver Film School (VFS) Hastings

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Presenter

  • Julianne Harvey

    Julianne Harvey is an author, speaker and actor from South Surrey, BC. She has self-published four books and is at work on her first YA novel. Julianne is a student at Kwantlen Polytechnic University, pursuing her BA in Creative Writing. She is a background performer in Vancouver’s exciting film & TV industry and manages her daughter’s acting career. Simplicity, vulnerability and authentic connection are her biggest passions. For more information, please see julianneharvey.com.

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